Forest Therapy
Gentle, guided walks that support wellbeing through sensory immersion in forested environments. Forest Therapy bears significant therapeutic value, taking the stress off you. The practice is a traditional, well-established and highly recommended stress reliever. It allows you to get away from the daily routines, the demands at your workplace or boredom at home. To achieve the desired health benefits, In My Nature offers regular Forest Therapy sessions and tailor-made packages.
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Wellbeing Tourism
In times of global climate change and an increased recognition of the importance of nature, sustainable health and wellbeing tourism is trending.
Forest Therapy is very much an integral part of responsible tourism. To meet the rising demand, In My Nature embarks on training Forest Therapy Guides in Asia and the Middle East in 2023.
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Outdoor Coaching
Coaching sessions in nature support you to leave the fast-paced, technology-focussed world. We help you to reconnect with what really matters to thrive in a healing environment. You will be impressed about what you can accomplish with the right mindframe. With a FREE 30-minute consultation, we can help you choose from a range of programs which suit you.
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