In My Nature offers outdoor coaching sessions – some of which are specifically designed for women. Our coaching sessions are tailor-made for individuals or teams. The combination of Forest Therapy and coaching offers a journey of personal and professional development as well as enriched wellbeing. You will notice positive changes right away.

Listen to Susan’s podcast produced by Coaching Outdoors in the UK in which she describes the key elements of a typical “Shrinin-yoku” session, how her clients seek relief from loneliness, loss, grief, ill health or relationship challenges and ongoing trauma inflicted, for example, by the pandemic.

relaxing walk under trees

With a FREE 30-minute consultation, we can help you choose from a range of programs to suit you.