In today’s fast-paced, complex and high-pressure world, it’s difficult to keep up with the demands on time and live your best life. In fact, more people report feeling overwhelmed on a daily basis, anxious and lonely. Outdoor coaching can help you step away from the constant buzz of everyday life and reconnect with what truly matters. We all have many roles in life; businessperson, employee, parent, partner, caregiver. We coach the whole person, not just one aspect. We will walk beside you while together, you explore the areas that are important to you.
Our coaching sessions support you to gain clarity, reframe your perspective, and make choices that align with your true values. With the right mindset, you’ll be amazed at what you can accomplish, in a confidential and non-judgemental space.
When coaching takes place outdoors, these benefits are amplified. Nature has an extraordinary way of enhancing personal growth. The natural setting invites you to experience awe, find metaphors that unlock new perspectives, and tap into your senses to better understand your emotions and responses. With the freedom of movement and open space, you can process your feelings, explore solutions, and connect with yourself in a deeper way — whether sitting, walking, or simply pausing to reflect.
Our approach is client-led, meaning we work together to create a coaching experience that is right for you. We introduce coaching tools, ask thought-provoking questions, and guide you in discovering your own answers. We do not give solutions; instead, we empower you to identify them and make lifestyle choices that support your well-being and success.
If you’re curious to learn more or want to schedule an initial chat, we would be delighted to hear from you. Please contact us at info@inmynature.life .
You may also like to check out this video: Forest Therapy for Work Stress – with Susan Joachim (INFTA)