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Month: December 2024

Start a “Sit Spot” practice to a happier you
Ecopsychology of Trees
SusanDecember 10, 2024Forest Therapy, In My Nature, Shinrin-yokuComments are off for this post

In today’s fast-paced world, many of us feel a deep need to reconnect with nature, as it’s essential to our sense of peace, happiness, and even purpose. Yet, as we rush through our busy lives in urban environments, we often find it difficult to carve out time for this connection. For many, sitting still for […]

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Recent Posts
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  • Make your sit spot practice private and intimate
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