Below you will find a number of links on Forest Bathing, Shinrin-yoku and the benefits of being in nature in general. Please feel free to browse around and read more on these topics. You will learn a lot and be surprised about some facts you may not have come about as yet:
Forest Medicine Base in Japan
The Japanese Society of Forest Medicine
Association of Nature & Forest Therapy Guides & Programs
Shinrin-yoku: The Japanese Art of Forest Bathing
Forest Ties – by Robin Hankock
Renewal by Nature – The Forest is the therapist
SBS – Green therapy: how getting out in nature can save your brain
Forest bathing enhances human natural killer activity and expression of anti-cancer proteins
Lauberge
How nature walks can tackle obesity
Nature and Health – Into the green
The Solution to Obesity – Walk in Nature
A Dose of Nature
In Connection With Nature
On Looking: Eleven Walks with Expert Eyes
David Attenborough – BBC: Frozen Planet Trailer
The Huffington Post on Shinrin-yoku
Japanese Times: Forest Therapy Taking Root
Los Angeles Times: Forest Bathing is the way to let nature cleanse your stress
Washington Post: Forest Bathing is the latest fitness trend
Nature Therapy in the Australian Alps, Courtesy Chetan Kumar
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